Weigh in...

....no loss this week. I was kind of expecting it. We were so busy all week long and I did not plan ahead so that I could make good choices. I did not overeat, but we did eat fast quick easy food all week long. Then yesterday I made the decision to eat pickled veggies at lunch knowing they are high in sodium and then did not counteract it with enough water. So, in the end I am glad I did not gain and look forward to seeing a nice drop on the scale for next Saturday because I feel certain had I drank enough water yesterday (and my fingers weren't puffy this morning to prove it) that there would have been a loss, so next week will be a good one, I'm sure!!