Friday, January 11, 2008

Food & Exercise 1/11/08

7:45 a.m. - 12 ounce english toffee cappucino (i know i went a bit bigger but i was COLD, lol)

10:20 a.m. - walked the block 2 times and went up and down the stairs in the parking lot 3 times...its a tad bit chilly out there but now it feels hot down here in the dungeon.

12:45 p.m. - bacon jr. cheeseburger, 1/2 order of small fries (the other half dumped out on the floor of the car. 2 squares of dove dark chocolate

7:00 p.m. - fajita quesadilla, little bit of rice and beans, 3 or 4 chips w/salsa & cheese dip

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